day two . . . armed and ready!

"lets treat this like a bank robbery - do as i say, and no one will get hurt"  ~ bikram teacher


today is one of *those* days.  i have appointments all day . . . . and once the kids are home, its dinner and homework and bed.

i only have a few options for yoga - and i won't lie to you.  none of them really appeal to me.

    nonetheless, today i will do bikram.  they have a class i can squeeze in while kids are in sports and the studio is literally less than a mile from my house.  strangely enough, i know bikram can be good for me.  (not fun.  barely tolerable.  but good for me, just the same.)

     for those of you who do not know what bikram is . . . 26 postures, most done twice, in an un-godly hot and smelly room.

     how hot is it?  hotter than dante's seventh circle of hell - that's how hot.  once - after a particularly sweltering practice, i felt compelled to discuss the rising heat with my instructor.  unfortunately, a student drunk on bikram kool-aid overheard/eavesdropped
- and then stepped in:


me: (in a hush whisperjust fyi - the temperature in the studio rose above 115.  is this typical?

student: (in a loud, shrill voice)  why were you looking at the thermostat?

me: why?  because, as a matter of fact, i thought i just might lose my breakfast at one point, so while my eyes rolled in the back of my head - i caught a quick glimpse.

student: geez, what did you eat this morning?

me:  its not about what i ate!  i just think it was really hot in there!

student: maybe you're menopausal.

me: i am NOT menopausal.

student: how about perimenopausal?  you're in your 40's are somethin', aren't you?


me: (mouth open, reduced to strange gutteral sounds only)


it was as if i was trapped in my own private episode of seinfeld.  but like i said - a periodoc bikram class IS good for me.  improves my skin, maintains my flexibility, and works magic for my knees.  but damn, is it hot! 

so i will go - but go armed with the following necessary accessories to assure my safe return:




 

frozen coconut water
one for in the room,
one for after
 

2 towels
1 large for the mat
& 1 small for face


sweet smelling wipes for after
trust me.  you'll want these too!
 

 

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