day twelve . . . upside down

you know what i love? 

more than anything, i love watching students find the courage to face fears . . . tap into their own power, having no idea it existed . . . and discover the awesome possibilities within their practice.

today i led a workshop on inversions. and if there's any series of postures we do in yoga that require a special combination of bravery, strength, and imagination - it is within the total shift of perspective (and gravity!) in going completely upside down.






 

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